Our Services
Reconnect Centre provides specialist psychological support for adults living with persistent pain, chronic health conditions, trauma, and emotional health concerns.
We recognise that physical symptoms, emotional wellbeing, and life experiences are often interconnected. Our approach is designed to support people navigating complex and overlapping challenges, with care tailored to their individual needs and goals.
Services are delivered via secure telehealth, making support accessible, flexible, and comfortable.
Our work is informed by evidence-based therapies, including Experiential Dynamic Therapy (EDT), and is adapted to the unique circumstances of each person we work with.
Common Concerns We Support
Persistent Pain & Chronic Health Conditions
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Persistent pain and pain-related distress
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Complex Regional Pain Syndrome (CRPS)
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Fibromyalgia
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Migraine
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IBS and other health-related conditions
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Adjustment to injury or illness
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Long COVID and post-viral health challenges
Trauma & Emotional Health
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Trauma and emotional overwhelm
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Anxiety
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Depression and low mood
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Grief & Loss
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Emotional difficulties
Life Stressors
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Stress & burnout
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Adjustment issues
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Pre and Post-Partum support
What to Expect?
Therapy at Reconnect Centre is designed to feel safe, respectful, and emotionally attuned. We take a warm and collaborative approach, working together to explore what's beneath the surface, without rushing or overwhelming you.
1 Starting Therapy
Your first session at Reconnect Centre is an extended 90-minute appointment. This gives you the opportunity to share what’s brought you in and discuss your goals. It’s also a time to ask questions and decide if our approach feels like the right fit for you. We understand that many people come to therapy after navigating persistent pain, chronic illness, trauma, or emotional distress for a long time.
2 Our approach
Sessions are collaborative, paced according to your needs, and focused on understanding the relationship between emotions, physical symptoms, life experiences, and nervous symptom responses. Together, we explore patterns that may be contributing to distress, disconnection, or ongoing difficulties particularly in the context of persistent pain, trauma, chronic illness, and emotional health concerns.
3 A Calm, Accessible Space - Online
Sessions are currently offered via secure telehealth, allowing you to access support from the comfort and privacy of your own space. For many people living with persistent pain, fatigue, mobility limitations, or busy lives, telehealth offers a practical and accessible way to access specialised support.